Reshel Formula for women
in Kilograms
Body wt | even | +.25 | +.50 | +.75 |
40 | 3.145 | 3.105 | 3.065 | 3.025 |
41 | 2.985 | 2.950 | 2.195 | 2.882 |
42 | 2.849 | 2.817 | 2.786 | 2.759 |
43 | 2.732 | 2.706 | 2.681 | 2.656 |
44 | 2.632 | 2.610 | 2.589 | 2.567 |
45 | 2.545 | 2.523 | 2.503 | 2.483 |
46 | 2.463 | 2.443 | 2.424 | 2.405 |
47 | 2.387 | 2.369 | 2.351 | 2.331 |
48 | 2.315 | 2.297 | 2.280 | 2.263 |
49 | 2.247 | 2.231 | 2.216 | 2.202 |
50 | 2.188 | 2.174 | 2.160 | 2.146 |
51 | 2.132 | 2.119 | 2.105 | 2.092 |
52 | 2.079 | 2.066 | 2.053 | 2.041 |
53 | 2.028 | 2.016 | 2.004 | 1.994 |
54 | 1.984 | 1.974 | 1.963 | 1.953 |
55 | 1.942 | 1.932 | 1.923 | 1.914 |
56 | 1.905 | 1.896 | 1.887 | 1.878 |
57 | 1.869 | 1.860 | 1.852 | 1.845 |
58 | 1.838 | 1.830 | 1.822 | 1.815 |
59 | 1.808 | 1.802 | 1.795 | 1.789 |
60 | 1.783 | 1.776 | 1.770 | 1.764 |
61 | 1.757 | 1.751 | 1.745 | 1.740 |
62 | 1.735 | 1.730 | 1.725 | 1.720 |
63 | 1.715 | 1.711 | 1.707 | 1.703 |
64 | 1.698 | 1.694 | 1.690 | 1.686 |
65 | 1.681 | 1.676 | 1.672 | 1.668 |
66 | 1.664 | 1.660 | 1.655 | 1.651 |
67 | 1.647 | 1.643 | 1.639 | 1.634 |
68 | 1.631 | 1.627 | 1.623 | 1.620 |
69 | 1.618 | 1.615 | 1.612 | 1.608 |
70 | 1.605 | 1.601 | 1.598 | 1.695 |
71 | 1.592 | 1.589 | 1.586 | 1.583 |
72 | 1.580 | 1.577 | 1.574 | 1.571 |
73 | 1.567 | 1.564 | 1.561 | 1.558 |
74 | 1.555 | 1.552 | 1.549 | 1.546 |
75 | 1.543 | 1.541 | 1.539 | 1.536 |
76 | 1.534 | 1.531 | 1.529 | 1.526 |
77 | 1.524 | 1.521 | 1.519 | 1.517 |
78 | 1.515 | 1.512 | 1.510 | 1.508 |
79 | 1.506 | 1.503 | 1.501 | 1.499 |
80 | 1.497 | 1.494 | 1.492 | 1.490 |
81 | 1.488 | 1.485 | 1.483 | 1.481 |
82 | 1.479 | 1.477 | 1.475 | 1.473 |
83 | 1.471 | 1.469 | 1.466 | 1.464 |
84 | 1.462 | 1.460 | 1.457 | 1.455 |
85 | 1.453 | 1.451 | 1.449 | 1.447 |
86 | 1.445 | 1.443 | 1.442 | 1.440 |
87 | 1.439 | 1.437 | 1.436 | 1.434 |
88 | 1.433 | 1.431 | 1,429 | 1.428 |
89 | 1.427 | 1.425 | 1.424 | 1.422 |
90 | 1.420 | 1.418 | 1.417 | 1.415 |
91 | 1.414 | 1.412 | 1.411 | 1.409 |
92 | 1.408 | 1.407 | 1.405 | 1.404 |
93 | 1.403 | 1.401 | 1.400 | 1.398 |
94 | 1.397 | 1.395 | 1.394 | 1.392 |
95 | 1.391 | 1.389 | 1.388 | 1.386 |
96 | 1.385 | 1.383 | 1.382 | 1.380 |
97 | 1.379 | 1.377 | 1.376 | 1.375 |
98 | 1.373 | 1.373 | 1.371 | 1.370 |
99 | 1.368 | 1.366 | 1.365 | 1.364 |
100 | 1.362 | 1.361 | 1.360 | 1.359 |
101 | 1.359 | 1.358 | 1.357 | 1.356 |
102 | 1.355 | 1.354 | 1.353 | 1.352 |
103 | 1.351 | 1.350 | 1.349 | 1.348 |
104 | 1.348 | 1.347 | 1.346 | 1.345 |
105 | 1.344 | 1.343 | 1.342 | 1.341 |
106 | 1.340 | 1.339 | 1.338 | 1.338 |
107 | 1.337 | 1.336 | 1.335 | 1.334 |
108 | 1.333 | 1.332 | 1.331 | 1.331 |
109 | 1.330 | 1.329 | 1.328 | 1.327 |
110 | 1.326 | 1.325 | 1.324 | 1.323 |
111 | 1.323 | 1.322 | 1.321 | 1.320 |
112 | 1.319 | 1.319 | 1.318 | 1.318 |
113 | 1.318 | 1,318 | 1.317 | 1.317 |
114 | 1.316 | 1.316 | 1.315 | 1.315 |
115 | 1.314 | 1.314 | 1.313 | 1.313 |
116 | 1.312 | 1.312 | 1.311 | 1.311 |
117 | 1.310 | 1.310 | 1.309 | 1.309 |
118 | 1.309 | 1.308 | 1.308 | 1.307 |
119 | 1.307 | 1.307 | 1.306 | 1.306 |
120 | 1.304 | 1.303 | 1.300 | 1.295 |
121 | 1.290 | 1.284 | 1.279 | 1.273 |
122 | 1.268 | 1.263 | 1.257 | 1.252 |
123 | 1.246 | 1.242 | 1.237 | 1.233 |
124 | 1.228 | 1.224 | 1.219 | 1.215 |
125 | 1.210 | 1.206 | 1.202 | 1.198 |
126 | 1.194 | 1.190 | 1.186 | 1.182 |
127 | 1.178 | 1.174 | 1.170 | 1.166 |
128 | 1.162 | 1.158 | 1.155 | 1.151 |
129 | 1.147 | 1.143 | 1.139 | 1.136 |
130 | 1.132 | 1.128 | 1.124 | 1.120 |
131 | 1.117 | 1.114 | 1.110 | 1.107 |
132 | 1.103 | 1.100 | 1.096 | 1.093 |
133 | 1.090 | 1.087 | 1.084 | 1.081 |
134 | 1.078 | 1.075 | 1.072 | .1069 |
135 | 1.066 | 1.063 | 1.060 | 1.057 |
136 | 1.054 | 1.051 | 1.048 | 1.046 |
137 | 1.044 | 1.041 | 1.039 | 1.036 |
138 | 1.034 | 1.031 | 1.029 | 1.026 |
139 | 1.024 | 1.022 | 1.019 | 1.017 |
140 | 1.015 | 1.013 | 1.011 | 1.008 |
141 | 1.006 | 1.004 | 1.002 | 1.000 |
142 | .998 | .996 | .994 | .992 |
143 | .990 | .988 | .987 | .985 |
144 | .983 | .981 | .979 | .978 |
145 | .976 | .974 | .972 | .970 |
146 | .969 | .967 | .965 | .963 |
147 | .961 | .960 | .958 | .956 |
148 | .954 | .952 | .951 | 950 |
149 | .948 | .947 | 945 | .944 |
150 | .942 | .941 | 939 | 938 |
151 | .937 | .935 | .934 | 933 |
152 | .932 | .931 | .929 | .928 |
153 | .927 | .926 | .925 | 924 |
154 | .923 | .922 | .921 | .920 |
155 | .919 | .918 | .917 | .916 |
156 | .915 | .914 | .913 | 912 |
157 | .911 | .910 | .909 | .909 |
158 | .908 | .907 | .906 | .905 |
159 | .904 | 904 | 903 | 902 |
160 | .901 | .900 | .899 | .899 |